The Common Factors In Astral Projection Stories

But these astral projection experiences that people all over the world may have a common factor in all of them. And below are five of the most common occurrences in most astral projection stories of different people:

1. Looking at one’s own self from a different point of view. An extremely common experience that many people who tell of their astral projection stories, or out-of-body experiences, is that they find themselves looking at their physical bodies as if they were someone else. A pianist who shared his astral travel experience relates how he realized he was watching himself play the piano in his own concert. And for a few moments while watching at his physical self, he actually wondered what his physical body would do next during the concert.Another man realized that he already experienced astral travel way back when he was still 6 years old. He recalls that during a leg operation which he had undergone when he was a young kid, he recalls waking up in the middle of the surgery and watching the doctors perform the operations on his leg.The above stories are quite common with astral projection stories because this is when a person’s physical body and his astral mind separate from one another.
2. The experience of flying. A common experience of people who have experienced astral projection is the feeling of weightlessness. Because of this feeling of lightness, astral travelers often find themselves flying above their physical bodies. An astral traveler shares an experience when he found himself so “light and vaporous” that he tried to roll his astral body out of his physical self and eventually found himself hovering in the area and looking at his physical body still deeply asleep.
3. Many people are eager to learn how to astral travel because they have heard of astral projection stories where people see and meet loved ones who have long been dead. In majority of these astral projection stories, we have heard of individuals who have met, shook hands, and hugged with family members or relative who have long passed. However, keep in mind that the “person” that you shall meet during astral travel is also the astral self of your deceased family member.
4. You can do other things that your physical body normally can’t. Individuals who have shared their astral projection stories relate that they have been able to walked through walls and other physical objects when they are in the astral state. And more interestingly, people who are blind in real life can see in the astral plane. And they can even recall seeing vivid colors during their experiences in their astral travel.
5. Visiting place you have never been to. Another very exciting and remarkable experience that astral projection brings is the ability to travel to physical and astral places one has never been to in his real life. In many cases of déjà vu, some people point out that the possible explanation for the feeling that one has already been to a particular place is that he may have actually already visited that place during astral travel.

Astral Projections Should Not Scare You

Many people re still afraid of astral projection. And when these fears are getting the better of you, always keep in mind that the best way to enjoy astral projection is to open your mind, relax, and absorb all the sights and sensations. You shall realize that, as with the others who related their own astral projection stories with the rest of us, astral travel is really a remarkable out-of-this-world experience you shouldn’t miss.

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Common Out Of Body Experiences

Individuals who have experienced Out-of-Body Experiences (OBE) recall that they are often oblivious of the sensation of being outside their physical bodies. Commonly, they are either sleeping or on the verge of falling asleep when an OBE usually happens. The sensation of departing from your physical body usually does not last that long, maybe not even one single minute, And typically, by the time that the person realizes that he is outside his physical body, an unknown force pulls him back into his physical self.

It is very common to hear of out-of-body experiences from people who are sick, too tired from work, or undergoing severe emotional pressure. And aside from these instances, OBE is also very commonly reported by individuals who have undergone a near-death experience, mystical trance, hynopompic dream, or are under the influence of psychoactive drugs

Each Out Of Body Experience Is Unique

Each out-of-body experience is unique for that particular individual. There are some people who go through a spiritual epiphany after an out-of-body experience, while there are some others who experience a feeling of general peace and love. Although it is also possible to come out of an out-of-body experience with a feeling of fear and anxiety. And still, some people go through an out-of-body experience and leave without any spiritual discovery or effect.

Out Of Body Experience: How To Achieve It Successfully

While many out-of-body experiences happen spontaneously without the person consciously trying to experience it, an out-of-body experience can actually be also induced. Here are some tips and guidelines on how to achieve an out-of-body experience:

• Get comfortable. An out-of-body experience often starts with a sensation of shaking or vibration. To get to this stage, it is necessary for one to relax. Wear loose clothing that would not restrict your movements in any way. Avoid wearing jewelries and other accessories which can only make you feel uncomfortable. Make sure that the room temperature is just right – not too warm and not too cold. Lie down in a comfortable position. Breathe through your mouth.
• Concentrate. Once you have already positioned into a relaxed state, your next goal is to reach the hypnagogic state – a state which borders on sleep. It is necessary for you to go deeper into this state until you reach a point where you are already unaware of your body and senses. Close your eyes. Look into the darkness while concentrating on a spot just above your forehead. Reach for the vibrations that are at that spot right above your head. Perform a mental move of pulling these vibrations into your head. Once you have successfully reached this stage, your body will start to vibrate. The objective is to control these vibrations into pulses. Although for a first-timer, it can be quite difficult to achieve. It may help for you to reach out for an object you can grasp, something that is normally out of your reach. Experts in out-of-body experiences suggest that you need to feel that object, allowing your hand to pass through it while stopping the vibrations, then finally bringing that object back to you.
• Lifting out. This is the stage when you are ready to leave your physical body. To achieve this, you should start to think about weightlessness and the feeling of floating upward as you feel lighter and lighter. Other experts in out-of-body experiences suggest to “roll” over the bed, as if getting off it, and twisting your body until you face up and float towards the ceiling. There are other different methods and techniques that one can use. And with constant practice, lifting out shall become easier.

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If you are trying to research on how it is to achieve astral projection and are asking yourself if it is possible, you can achieve it. You do not need any special skill or talent because anybody can do it. You, yourself, can do it. Just follow the simple steps below to learn how to astral travel.

Astral Travel techniques

1. Set the stage

Astral projection is best performed in the morning where you are completely rested and fully awake. Keep in mind that it is necessary for you to be relaxed, so remove all the things that can distract you such as cell phones, radios, televisions, etc., in order for you to practice it successfully.

2. Meditate

Meditation is very helpful in reaching astral projection because it relaxes and opens up your mind.

The first stage of meditation is the gamma stage, wherein your awareness is at its peak. When your brainwave slows down, then you will encounter beta stage, the stage of problem solving. The alpha stage, on the other hand, is the stage of creativity. And lastly, there is the theta stage which is the objective in doing meditation. It is at this stage where you are in deep meditation. Playing audio recording of tones and pulses can be useful to reach the theta stage of hypnosis.

When you are fully relaxed, you will arrive at hypnologic stage wherein your mind is awake but your body is at rest. At this stage, you might feel sleep paralysis and your senses may start to numb.

3. Exit

Exit is where you try to detach your mind from your physical body. This occurs when you start feeling more energetic. Simply think of a place where you want to go and your mind will transport you there, may it be at the grocery near your house or at the mountains of the Timbuktu. Keep in mind that there are a lot of possibilities during astral projection.

Most beginners fear this occurrence in which they may be pulling away from their physical body. And that causes unsuccessful astral projection. But if you willingly accept the experience, you will feel that it is an exciting sensation.

4. Open your mind

In order to fully experience the wonderful feeling of astral projection, you must be open to it. Release all your inhibitions and fears for you to fully enjoy it. It is believed that a silver cord attaches you to your physical body during astral projection. But whatever beliefs there are, do not trouble yourself in thinking if you will come back to your physical body because your re-entry will occur automatically and naturally. Take risks and explore what astral projection can offer.

Bear in mind that astral projection can be done by anyone, but only few achieve it successfully. If you are one of the lucky ones to experience it, you accept and explore all the possibilities you can and you will discover the most unique and wonderful adventure that anyone can have. Be glad to know that you are among those who know how to astral travel. Make the most out of it.

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There are many people who have this kind of experience. And they explained what they felt during the vibration state. They said that it was as if energy waves pass through their bodies all the way up to their head and then the waves will run through the body until there is a feeling of weightlessness. When this occurs on the person’s body, then astral projection already happens. These astral vibrations are a clear sign that you are ready for an out-of-body experience.

Controlling Astral Projection Vibrations

These astral vibrations need to be controlled so that one can achieve a successful astral projection experience. Monroe recommends that the person should concentrate on leaving the physical body. One can do this properly by stretching a part of one’s body while trying to reach an object which is out of his reach. Then try to push one’s hand or foot through that object. When you feel that you have gone through the object, return to your original position. With practice, it will be easier to control these astral vibrations. Admittedly, these practices will be more difficult to first-timers. However, one can become an expert in doing so as long as one practices often enough.

How can one reach the vibration state easier? Since this is not quite easy for everyone to achieve here are some tips which will make it easier for you especially if you are a first timer.

The first thing you have to master is to concentrate. You have to clear your mind from any thoughts and focus on the task at hand. It will be difficult to feel the astral vibrations if your mind is full of noise and thoughts. You can also do this by playing on some relaxing music. Experts suggest that binaural beats will help you reach the vibration state. You also have to be brave. If you feel any doubts or fear, especially when you already begin to feel the astral projection vibrations, then it will make it harder for you to achieve the state. Always remember that you will be safe as long as you do not worry too much.

Another way not to be scared is to know information about astral projection. As long as you know what you are doing, then there will be no problem. You also have to be patient. Astral projections do not happen in just one try. This takes time and practice. You can ask advice from some people who have already done it before if you like.

And the last thing is to open your mind. You cannot perform astral projection if your mind is full of thoughts. You have to learn to explore astral projections. You never know but this might be the most exciting experience you could ever have.

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The Aid Of Astral Projection Frequencies

Due to the research on astral projection frequencies, people have found astral projection easier than before. There have been studies that were conducted on brainwaves and its relationship to astral projection. It seems that there is a step by step process on how one can project his astral self.

The gamma frequency is the stage of high awareness and strong perception. The next one is beta where the mind is on its problem-solving state. The third one is the alpha where brainwaves are slower. The mind is also more relaxed at this stage. The theta stage is where astral projection can take place. This is when the mind is in a meditation like phase. The delta stage is when the person is in deep sleep. The last stage is lambda or epsilon which is said to be the level where our mystical consciousness is opened.

Due to intensive studies and experiments, many scientists concluded that by combining different brainwave frequencies, a person can achieve astral projection. There are people who can reach these frequencies in no less than 30 minutes with the help of audio recordings. There are audio recordings that will help the brain to change the needed frequency that is appropriate for astral projection.

There are different kinds of audio recording. The first one is binaural beats. This is the type of technology where it creates two different frequencies which are introduced to each ear separately. This will cause the brain to create a third one. And this will lead to a sound that human ears do not normally pick up. There have been studies that claimed that combining alpha and theta frequencies can help a person achieve astral projection easier.

The second type is the monaural beats. This is characterized by two tones with equal intensity and pulse in specific patterns. This combination results in a clear sound. The brain of a person will find this beat easy to listen to, thus leading to a more relaxed state.

The last one is the isochronic tones. This is believed to be the most effective audio recording when it comes to astral projection. It is described as tones with equal intensity but with a faster pulse speed, enabling the brain to synchronize with the rhythm. In a study in 1999, it was discovered that college students who listened to isochronic tones increased their test scores due to the stimulation brought about by the isochronic tones to their brains.

These audio recordings can be found on the Internet. Some claim to help any person to achieve astral projection frequencies. Of course, there are genuine ones, and some are not. If you want to make sure that what you are downloading is effective, then perhaps you can ask from the people who have already tried the audio recordings. You have to be wise when it is your hard earned money that you are spending.

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Astral travel occurs when the conscious mind separates from physical body and moves around.

Visualize that after falling into deep sleep, you see yourself up in the air floating gracefully. And as you sift through your surrounding, you see your physical body in the same spot where you dozed off. You could not believe what you are seeing and started questioning yourself if you are dead. With all the confusion, you suddenly screamed. Then you wake up, both hands are cold and sweaty, and realized that you are back in the comfort of your bed. You sigh with relief that it was all a dream. Or was it? No, it is astral travel.

The idea of astral travels began in ancient Egypt and was only exclusive for the ruling class. But today, anyone who has internet access or even a library card can gain information about it anytime, anywhere.

What Happens During Astral Traveling?

Some people who experienced astral travels are said to be well aware of everything they experience. Others say they feel a floating sensation while other see their physical body in a different viewpoint.

It is said that during astral travel, vast possibilities can happen. You can go to astral planes or never-before-seen places. You can meet family members, relatives and friends who had passed away long time ago. You can walk through walls and doors. If your earthly body is sick or disabled, you can be perfectly healthy in the astral plane.

It is believed that during astral travel, the physical body is connected to the astral body through a silver cord, though it may not be the same for everyone. The important thing here is that the conscious mind can easily go back to its physical body anytime and will not cause any harm to the physical body.

Astral Travelling Is For Everyone

Experts on astral travel say that it does not require any special skill or talent to do it. Everyone has the capability to perform astral travel because when we were still young, we possessed the ability to do so, but it becomes slowly forgotten as we come of age.

Apart from constant practice, research and advice from experts, one key point in achieving astral projection easier is to learn how to relax. Know the things that could put you in a relaxed condition and learn relaxation techniques because it is in your relaxed state where astral projection happens.

This site will provide you pointers on astral travel, suggestions on how to reach a relaxed state and other insightful articles on controlling astral projection vibrations.

Open Your Mind

Astral travel should be welcomed, not feared, because it is a wonderful experience as described by many astral travel stories. Many of those who accomplished it will say that they felt their spirits lifted or had a positive feeling after experiencing it. Astral travel is indeed an adventure that is worth a try.

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